Group Schedule at bottom of page 

In person services are available

Monday, Tuesday, Wednesday & Friday 10:00 to 3:00 
Thursday 10:00 to 2:00
We are available for telephone support:

 Monday, Tuesday, Wednesday & Friday 10:00 to 4:00
Thursday 10:00 to 2:00

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                           Groups at Interlink Self-Help Center

  Adventurous Writing: Join us as we discover techniques and developing skills as writers. Rants as well as reasoned revelations are invited to link up with us to bring forth some splendid manuscripts…

Afternoon Check-In: An opportunity to check-in about how our day has gone, what we may be planning…

   Aprendiendo Juntos /Learning Together Aprender y practicar Español y Inglés juntos. / Learn and practice Spanish and English together.

Community Meeting:  A daily meeting that includes announcements and personal check-ins.

Expressing Creativity: We explore and express the creativity using a variety of modalities and supplies.

Finding Strength Together: Many of us have strugges with depression and anxiety. This group is designed to offer support for us to find strength together as we share and face these challenges in community.

Freedom in Sobriety: Sobriety is an opportunity - not a life sentence! We explore the freedom of choice in the recovery world - to support you to find what works for YOU through various integrative recovery modalities.

Funspiration / Let’s Go: - We look at fun and inspirational videos and also do some virtual world traveling.

Health & Wellness: Please join us as we look at many dimensions of health and wellness that impact our lives and explore resources within ourselves and our community that can support us on our journeys.

Intro to Peer Support:  We have a different focus each month. No need to sign up, no homework...

Mid-Week festivity: From Bingo to Wii sports, and Open Mic... join us for socialization and fun!

Mindful Self-Compassion: We use meditation, exercises and personal experiences in support of us becoming more aware in the present moment with focuses on compassion, and self-kindness.

Nutrition: We explore nutritional information, dietary guidelines, personal food choices, and the link between nutrition and various health conditions

Open Art Studio: We have art & craft supplies for drawing, painting, coloring, beading, learning, teaching... 
Resource Group: We share and research resources and at times host speakers from other organizations.

Seeking Safety:  An evidence-based, present-focused support model to help people attain safety from trauma and/or addiction. Both trauma and addiction are addressed without delving into the past.

Skills for Better Living:  We explore tools and techniques to enhance our quality of life. Topics include: self-awareness, problem solving, creative and critical thinking, coping skills, and interpersonal relationships.

​SMART Recovery: (Self-Management and Recovery Training) A 4-Point Program that supports individuals who have chosen to, or are considering abstinence from any type of addictive behaviors.

SMART Recovery: En Español: Somos un programa gratuito de grupos de ayuda mutua para aquellas personas que quieren parar cualquier comportamiento adictivo, ya sea sustancia o actividad. El programa te ayuda a decidir si tienes un problema, a desarrollar motivación para cambiar, y te ofrece una serie de herramientas y técnicas basadas en la ciencia para promover la abstinencia. En otras palabras, tú estás en control de tu recuperación.

SMART Recovery - on Zoom - Tuesdays 3:00 - 4:00
To Join:  https://meetings.smartrecovery.org/meetings/2215/
SMART Recovery - on Zoom - Wednesdays 10:00 - 11:00
To Join:  https://meetings.smartrecovery.org/meetings/6061/
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The Other Side of Overwhelm: Please join us as we explore and share tools, techniques and skills that help us move to the other side of overwhelm.

Understanding Anger:  We define and explore anger, aggression and hostility, and check out some tools and techniques to support us to get better at responding rather than reacting.

What’s UP?  We share, move, sit quietly, speak up… and connect in various ways depending on What’s Up…